How can the forest heal us? How does walking slowly and intentionally through the woods help prevent illness and disease? Breathe in the therapy of the Warner Parks. This is not a rigorous hike, but there will be opportunities to wander, kneel or sit on the earth so dress comfortably and bring something to sit upon if you wish.

Leader: Sarah Champion, certified Forest Therapy guide and Rachel Carter Koch

Age level: Adults, 13+

Registration opens July 1

Exact starting location TBA